Drinking weasel coffee can help prevent 3 dangerous diseases
Coffee is an extremely popular drink in the world. In addition to relaxing and increasing apple purity, the good news for coffee lovers is that just to enjoy the right and proper weasel coffee, diners can completely prevent themselves from getting sick. danger.
Diabetes type 2
Diabetes is now an obsession for many people, difficult to treat and quite common. This is a type of metabolic disorder in the body when too much or too little insulin is produced. That makes blood sugar higher than normal.
- Coffee in general and weasel coffee in particular contain chlorogenic acid, which is an antioxidant that will slow down the absorption of sugar in the intestine, and this is the main reason for reducing the risk of disease. Type 2 diabetes. Besides, antioxidants contained in cups of coffee will help the body maintain a healthy metabolic rate. When the metabolic rate is stable and healthy, the insulin hormone will be balanced. And it will help reduce the risk of diabetes.
- Studies have shown that if you want to reduce your risk of diabetes type 2 by 11%, maintain the habit of drinking 1.5 cups of coffee (about 360 ml) daily for 4 years. The conclusion was made by experts based on the results of research and synthesis of long-term databases of diet, lifestyle and physical conditions of more than 7,000 people.
- This study also found that those who drank less than 1 cup of coffee a day were 17% more likely to have diabetes than those who had a habit of drinking more than 1 cup / day.
- So coffee is really good, but for people with diabetes, we should use black coffee, instead of coffee with sugar or milk. To create sweetness, sugar should not be used to increase body blood sugar such as isomalt or panatinose.
- Stroke is health-threatening, even life-threatening. The cause of this condition is insufficient blood flow to the brain, or a blocked blood vessel due to blood clots. And when the blood is not fully supplied, the brain will quickly become damaged, even permanently damaged
- According to a study by the University of São Paulo (Brazil), drinking three cups of coffee a day will clear arteries, reduce blood clots, thereby reducing the risk of stroke.
- Caffeine in coffee works to improve blood flow to the brain, thereby reducing injury and helping to improve the condition after stroke.
- And many studies have shown that if you have a habit of drinking at least one cup of coffee / day, remember that unsweetened coffee will work to dilate blood vessels, limiting blood clots, thereby helping to prevent Stroke.
- In the world today there are more than 8 million people with Alzheimer’s disease and this is the 4th leading cause of death in the elderly today,
- Alzheimer’s is a brain cell degenerative disease and is unable to recover, causing dementia in the elderly. It also affects daily cognitive ability and motor function.
- However, this disease can be prevented by the habit of drinking coffee weasels daily. In caffeinated coffee, it helps stimulate brain cells to function better and healthier, thereby helping to prevent Alzheimer’s disease effectively.
Drinking coffee in moderation is an effective and practical health care and protection measure.
- Some notes to help promote effective prevention of diseases
- Although coffee is effective in preventing diseases, it is harmful to use too much. Therefore, diners should drink moderated coffee in moderate doses, and no more than 3 cups / day.
Drinking black coffee will have a better preventive effect than coffee with sugar or milk. Do not drink coffee late at night.
- And what’s important is that only quality-assured coffee is effective at preventing diseases. Unknown coffee origin contains many impurities, which not only help prevent disease but also harm the body. So be a wise consumer, choose to buy guaranteed products from reputable companies or shops. Come to our company for free advice and buy quality and reputable coffee products.